What you can expect of MOVE?
Here at MOVE we have multiple ways of helping you reach your personal health and fitness goal. We can offer you wellness, orthopaedic and sport science services that you can have access to at our practice in Cape Town.
optimal physical health & Function
Chronic Conditions (NCDs)
(Heart disease / Metabolic disease / Cancers)
(Geriatrics / Disabled / Parkinson’s)
Vitality Fitness Assessments
Bestmed Wellness Programmes
prevention / prehabilitation / final phase rehabilitation
(Neck & Back pain / Arthritis / Osteo-arthritis)
Postural Awareness & Control
Pilates & Functional Training
Biomechanical / Functional Assessments
Individualized Sports Conditioning Programmes