Move was founded in 2017 and is situated in the Cape Town area.
Here at Move, our team of committed biokineticists has found the perfect balance to improve your physical and health needs in a holistic way.
Whether you have the next Ironman competition in your sights, or you just want to stop slouching in your chair at work, we can work with you to determine what your body needs and how to reach your personal goals.
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GET READY / LET’S MOVE
153 Loop Street
Mon – Fri – 06:00 – 20:00
Public Holidays: Closed
Phone: +27 21 975 8332
“Always fun, always sweaty and always rewarding.” – Lara Bredenkamp